This morning I went out for a 5 mile run, and 2 miles in I was DONE. I just cannot handle the heat. So I headed to the rec center jumped on a treadmill and ran an 8:30 mile. Then I did the eliptical for 15 minutes and followed up with some crunches. All in all, not too bad. I just can't seem to get a long run in, but I'm not stressing over it. The heat plus hills are really tough for me right now. As long as I can keep plugging away I'll be happy!
Miles this Week: 3.5
Miles this Month: 10.5