Monday, August 8, 2011


This morning I went out for a 5 mile run, and 2 miles in I was DONE.  I just cannot handle the heat.  So I headed to the rec center jumped on a treadmill and ran an 8:30 mile.  Then I did the eliptical for 15 minutes and followed up with some crunches.  All in all, not too bad.  I just can't seem to get a long run in, but I'm not stressing over it.  The heat plus hills are really tough for me right now.  As long as I can keep plugging away I'll be happy!

Miles: 3.5

Miles this Week: 3.5
Miles this Month: 10.5

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