Sunday, July 3, 2011

Friday's Hike

On Friday Mathis and I did an 8 mile hike together on the Appalachian Trail.  We had a great time, and we even saw a couple of black bears on our way down!

My legs are still pretty sore so I pushed my long run off until tomorrow.  I may go for a shorter run or walk later on today, but I can't decide if it'd be better off for me to just rest.  Guess we'll see!


  1. The hike sounds fun... minus the bears!

  2. I loved that hike- so rewarding when you finally get to the top! the views are amazing- can't say i've ever seen any bears though that must've been crazy!