I knew that if I didn't run first thing this morning I wasn't going to run at all today. And since I have no idea what (if any) mileage I'll do in California this weekend, I got my butt to the gym at 6:20 this morning! I only had enough time for 3 miles instead of the planned 4, but I'll take it!
Kept the pace at 10:30 as planned... still not so easy on the treadmill. While I'm improving in my treadmill abilities I still struggle to run on it. Either way I was just grateful that to find an empty treadmill this morning to use.
Time: 31 minutes, 30 seconds
Miles this Week: 13
Miles this Month: 58