Saturday, September 25, 2010

GYRO Long Run

This morning was one of the weeks that Hal kicks my mileage back a bit.  I still needed to run 5 miles today, and I decided to see if any GYRO girls were interested in joining me.  We had a great turnout with Sarah, Ashley, and Stacie.

I wasn't feeling too hot, mostly thanks to my choice of spicy shrimp tacos last night, but we did really good.  I was grateful to have the support of GYRO to keep my legs moving along.  I definitely realized that I need to be more careful about my eating the night before long runs.  Yet another sacrifice for 26.2! ;)

Miles: 5
Time: 53 minutes, 14 seconds

Miles this Week: 15
Miles this Month: 47

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