Today I planned to do my last long run before the Shamrock Half-Marathon next weekend (the half came up so fast!!!). We're supposed to get some rain over the weekend, and I thought it'd be best to get my long run out of the way.
I worked hard to prepare myself mentally for today's run. I reminded myself of these things:
- To run for me and no one else!
- That I am completely capable of running this mileage
- Timing doesn't matter, and I'm running to finish strong
- The Lord made me to run the way I do, and He loves me as I am
- Just a few months ago it was tough for me to run 1.5 miles
This first few miles today were a little rough. At mile 2 I dropped my water bottle and jacket so I could grab them on the way back at mile 8. Half-way into mile 4 I found my high, and all felt right again with the running world. It felt like I was truly making up with running -- that our stupid fight was over, and I was reminded about all the reasons I began this journey. Things began to click, and the miles ticked away. At mile 8 I stopped for water and GU (I tried Tri-Berry today, but I think I like Strawberry Banana better).
It was misting rain throughout my run today, but it felt pretty nice. And I wore my new shorts that I won from the Happy Runner! The shorts arrived earlier in the week, and today was the perfect day to break them in. I love them!!!! I'm pretty sure I'll be wearing these shorts at my half next weekend.
My time was the same from last week, although I'll admit that today I stopped the watch at mile 8 for awhile to refuel. I'll continue to run this next week although I won't do anything over 4 miles. I'm really excited/nervous about next weekend, and I'll definitely be preparing myself for this race over the next week! :)
Have a great weekend!!!
Have a great weekend!!!
Miles: 10
Time: 1 hour, 56 minutes
Miles this Week: 13
Miles this Month: 28
Sounds like you are ready for it! Good luck!!
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