Wednesday, November 18, 2009


I expected today's run to be really easy, but it was tough again at times.  Still working on my thoughts and my breathing.  My pace was all over the place and I know that made it tough today.  I caught myself sprinting a couple of times, and then I also walked some too.  But my time is improving so that's good!  And most importantly I got out there and did it. :)

Miles: 1.5
Time: 16 1/2 minutes

Miles this Week: 3.5
Miles this Month: 13.25

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