Wednesday, January 25, 2012

Fast Four

Tonight I met up with Kim and Meagan for a run after work.  We were able to get out there early enough to run on the trail before the sun went down.  We kept a 10 minute pace flat and ran 4 miles in 40 minutes. We talked along the way, and it felt good to run four fast miles.  Tomorrow and Friday are rest days, and I'm grateful for it! :)

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