Tuesday, July 5, 2011

Recovery Walk/Run

My legs weren't sore at all from yesterday's run -- guess it was pretty slow -- but I still decided to take it a little easy tonight.  It felt great to run in the evening.  I love this time in the summer as the sun is setting.  The air is slightly cooler, but the glow of the day is still there.

Miles: 3
Time: 40 minutes, 30 seconds

Miles this Week: 13
Miles this Month: 13

2 comments:

  1. I don't comment often, but I keep up with your running! You're so inspiring! :)

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