First of all, HAPPY NATIONAL RUNNING DAY!!! I have had fun seeing all the tweets and status updates about this running holiday. I love seeing so many people talking about being active and staying healthy... definitely something this nation needs!
I celebrated NRD 2011 by ending my running hiatus. I was happy to find out that running is a lot like riding a bike -- you don't forget! :) I ran an easy three miles with Hannah and Jess, and it felt sooooo good. When I got home I seriously wanted to get out of my car and keep going. This is why I like taking short breaks every now and then. It really clears my mind, gives my body time to rest, and re-instills the JOY of running for me. I love so much about running, and I certainly don't want to ever treat it like another chore. I want to savor every mile (although they're not always easy!). Running makes me stronger -- physically and mentally, and that's why I run.
Miles: 3
Time: 38 minutes
Miles this Week: 3
Miles this Month: 3
Yay for ending your running hiatus! And that's such a great reason to run. :)
ReplyDeleteYou go girl! So great to have found your wonderful blog!
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