Today I stepped out for my three mile run around 2:30, and it was sooooooo hot and humid. Hot + humid + hills = one defeated Nicki. I still got out there and did it, but the run owned me. I was sweating and huffing and puffing. Not a glamourous, feel-good run, but I still feel good that I did it. Isn't that the way it always goes? :) Running doesn't always feel good, but you'll always feel good for doing it!
I've started a new training program, because I decided I like having a program to follow. I'm going to follow this Spring training program from the wonderful Hal Higdon. It'll be my summer running program, and then in August/September I'll start training for Disney!!!!!! :) This new plan has some fun elements, and I'm excited to spice things up a bit. I'm really hoping to improve my speed and pace although today's run certainly wouldn't show it!
Time: 34 minutes 54 seconds
Miles this Week: 3
Miles this Month: 3