I haven't logged many miles since the Half (10 to be exact), but in all fairness I was busy finishing up the semester and trying to adjust to life outside of training.
Today was VERY windy so I hit up the rec center to do a run on the dreadmill. Running the treadmill wasn't as bad as I remembered, but I was only able to crank out three miles before I couldn't do it anymore. I forced myself to walk an additional mile at an incline of 10. It was a slow run, but it felt really good to be moving my legs again!
Tomorrow I'm going to try to get out in the neighborhood for a 6 mile run, and then hopefully I'll get back on track with some more consistent running!
Miles: 4 miles
Time: 50 minutes (walked last mile)
Miles this Week: 8
Miles this Month: 11