Many of you have heard me refer to the term GYRO once or twice before. GYRO is an acronym for Get Your Run On!!!! My friend (and running buddy/coach!) Sarah termed the phrase GYRO years again when she started up a running club for beginning and experienced runners alike.
Sarah has a great blog about running and fitness, and you should definitely check it out. Today she's hosting a giveaway for a $10 iTunes giftcard, so be sure to go over to her blog and enter! :)