My schedule today was a little mixed up. I usually have Prayer Breakfast on Tuesday mornings, but we had it today this week instead. And in addition to my prayer group, I had a doctor's appointment as well. I could have totally used these two things as excuses to not run, but I didn't!!!!!
I had to rush around to make it work, but I got back from my doctor's appointment, ran, quickly showered and headed off to my afternoon class. I felt sooooooo good for running today! I ran two, stopped and stretched, and ran another two. It was cold outside, but it felt really good.
I read a chapter of my running book last night that really encouraged me to keep a positive attitude when running, and I think that helped me today. I also just ran the loop in my neighborhood rather than venturing out towards all the hills.
I will probably run some tomorrow night on the treadmill, and Saturday is another long run with my running buddies from GYRO!!
Time: 45 minutes
Miles this Week: 8
Miles this Month: 42