Sunday, April 11, 2010
4 minutes, 19 seconds
I found the race results for the 5K yesterday, and my chip time was 29 minutes and 54 seconds (9:38 pace)! Woo-hoo!!!!! :) I just had to go back to the 5K results from my race in December, and do the math. My time in December was 34 minutes and 13 seconds (11:01 pace), which means that yesterday I hit a personal record by 4 minutes and 19 seconds!!! You have no idea how excited I am to see that progress. Now I can see how addictive it becomes to want to beat your best time when you run the same distances over and over.
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awesome!! thats great!ReplyDelete
Way to go!! You are half way done your 4 week race challenge :)ReplyDelete
Found your blog through Ivy's! Really enjoy reading about your progress and finding inspiration in your posts!ReplyDelete