And I think I know why:
Today when I started running my feet began to hurt. They tingled and felt really sore. This is exactly what happened to me a few weeks ago. I really think it's from wearing high heels all day. My high heels are good shoes, but they're still putting a strain on my feet and my legs. I've known that it's not great for runners to wear these shoes with a heel, but my choices are limited right now. I'm thinking if I alternate flats some throughout the week that maybe it will be okay.
Has anyone else dealt with this??
For now I'm just glad I was able to get out there and do the miles. They were slow, but I know it's going to take me awhile to build up my endurance again. Gotta start from somewhere! :)
Time: 35 minutes
Miles this Week: 3
Miles this Month: 35