It is so warm here today!!! 55 degrees meant I was able to run in a t-shirt and shorts, and it felt wonderful!! :)
According to my training, I was supposed to run 3 miles today, and after the 5K this past weekend I was hoping it'd be a piece of cake. WRONG. I am really struggling right now! It frustrates me to no end!!! I have all these negative thoughts that keep saying, "Why are your running when walking is so much easier" But the feeling I get after a run doesn't compare to any walk.
I walked a few times during my run today, and I'm SLOWER than ever, but at least I'm doing it. I'm trying to encourage myself with this quote... "Every run is a great run!"
Any advice you experienced runners have would be much appreciated! :)
Time: 37 minutes
Miles this Week: 3
Miles this Month: 14.5