Wednesday, November 4, 2009


My run today was easy again, but I realized that I'm running pretty slow.  I'm not focusing on my time right now, but obviously at some point I'll need to step it up. :)  The weather is cool this week, and it has made my runs really nice.  I'm trying to stretch well so I don't get any injuries, and tonight I went walking at the mall with some friends so hopefully that helped stretch me some too!

Miles: 1.5
Time: 19 minutes

Miles this Week: 3
Miles this Month: 3

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